COACHING FOR ADULTS​

This support is for adults with ADHD or other executive function challenges.     
 
​Adults will strengthen their ability to: 

• Understand how their ADHD brain wiring can affect their personal and professional life  
• Create daily routines that utilize executive function strategies 
• Create systems for better time management and accountability 
• Keep track of their belongings and stay organized.

COACHING FOR COLLEGE STUDENTS 

 This support is for college students who are finding difficulty with the transition
from ​the structure of high school to the freedom of college.
​
​Students will strengthen their ability to: 

• Understand how their ADHD affects their daily life in college
• Manage their time in a now much more flexible schedule
• Monitor and maintain physical and mental well being related to medication, sleep, and nutrition.
• Self-advocate with teachers and administrators
• Locate and utilize the school's learning resource/academic support center/disability services​
• Navigate friendships

 COACHING FOR OLDER TEENS 

 This support is for older teens who struggle with time management, academic competency, task initiation, and other executive functions.

 Students will strengthen their ability to:

• Plan and prioritize academic work, including long term projects
• Build time management strategies tailored to their learning profile
• Self-monitor and self-regulate
• Stay on task
• Partner with their parents to improve daily interactions

 COACHING FOR PARENTS

   This support is for parents of children with ADHD or other executive function challenges.     
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   Parents will strengthen their ability to:

• Understand their student's unique strengths and individual challenges
• Collaborate to create daily routines that utilize executive function strategies
• Manage expectations and develop greater compassion
• Experience a more peaceful home environment