COACHING FOR OLDER TEENS 

 This support is for older teens who struggle with time management, academic competency, task initiation, and other executive functions.

 Students will strengthen their ability to:

• Plan and prioritize academic work, including long term projects
• Build time management strategies tailored to their learning profile
• Self-monitor and self-regulate
• Stay on task
• Partner with their parents to improve daily interactions

COACHING FOR COLLEGE STUDENTS 

 This support is for college students who are finding difficulty with the transition from ​the structure of high school to the freedom of college.
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​Students will strengthen their ability to: 

• Understand how their ADHD affects their daily life in college
• Manage their time in a now much more flexible schedule
• Monitor and maintain physical and mental well being related to medication, sleep, and nutrition.
• Self-advocate with teachers and administrators
• Locate and utilize the school's learning resource/academic support center​
• Navigate friendships

 COACHING FOR PARENTS

   This support is for parents of children with ADHD or other executive function challenges.     
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   Parents will strengthen their ability to:

• Understand their student's unique strengths and individual challenges
• Collaborate to create daily routines that utilize executive function strategies
• Manage expectations and develop greater compassion
• Experience a more peaceful home environment

 COACHING FOR ADULTS​

This support is for adults with ADHD or other executive function challenges.     
 
​Adults will strengthen their ability to: 

• Understand how their ADHD brain wiring can affect their personal and professional life  
• Create daily routines that utilize executive function strategies 
• Create systems for better time management and accountability 
• Keep track of their belongings and stay organized.