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 COACHING FOR ADULTS​

Why Coaching?
  • "I'm not motivated to do dull tasks at work" ​
  • "I have 20 different projects I have started at home, and I can't finish any of them!"
  • "My significant other doesn't feel loved because I forget to tell him/her things, and I am bad at planning"
  • "Now that I am working from home, I can't stay organized with anything"
  • "I usually run late, and I often lose things."

COACHING FOR COLLEGE STUDENTS 

Why Coaching?
  • "I can't keep up with my assignments & due dates"
  • "I can't manage my time and end up panicking at the last minute"
  • "My professors don't get how I learn, and they don't help me"
  • "I can't remember to refill my meds" ​
  • "I want to say 'yes' to everything, but I am beginning to burnout"
  • "I can't prioritize what I need to do everyday"​
Benefits of Coaching
  • Better understanding of  how ADHD impacts personal and professional life  
  • Reminded
  • Greater motivation  
  • Improved time management
  • Greater organization
  • Fewer misplaced items 
  • Improved task management
Benefits of Coaching
  • Better understanding of the impact of  the ADHD brain
  • Improved time management in a typical college day
  • Better ability to prioritize commitments
  • Stronger self-advocacy skills with professors  
  • Better able to navigate learning resource support and campus disability services 

 COACHING FOR OLDER TEENS 

Why Coaching?
Older teens typically come to coaching because their parents have suggested it, and they are tired of  disappointing them. Older teens with ADHD struggle balancing everything in school, turning in homework, studying adequately for tests, keeping their belongings organized, and more. They are trying their best but nothing is working.
Benefits of Coaching
  • Improved ability to plan and prioritize academic work, including long term projects
  • Better time management
  • More effective strategies to self-motivate
  • Improved emotional regulation
  • Better able to partner with parents 

 COACHING FOR PARENTS

Why Coaching?
Parents come to me because they truly want the best for their child. They "have tried everything" and want to know how to parent more effectively. They are tired of arguing with their child and feeling like the bad guy. They also want to figure out if their child is lazy and doesn't care or if it's that they can't and are overwhelmed and paralyzed.
Benefits of Coaching
  • Better understanding of your child's unique strengths and individual challenges
  • Improved communication skills
  • Greater ability to problem solve collaboratively with your child 
  • More manageable expectations and greater compassion for your child
  • A more peaceful home environment