At Gardner ADDvocacy Group, I serve as a professionally trained and certified ADHD & Executive Function Coach and Consultant. I am a mentor, partner, and sounding board to adults, college students and older teens who feel stuck or are a bit frustrated with the challenges that come with ADHD and weak executive functioning. I also educate family members who want to be supportive but just don't know how. My clients consistently find success rediscovering their talents, improving their time management skills, their motivation, and organization.
Are you an extremely creative, emotionally intelligent, out of the box thinker? 🐿 Do you sometimes struggle with planning, organization, and time management? 🐿 Do you feel ashamed and frustrated, thinking your ADHD makes you flawed and broken?
Kick shame to the curb
Learn to let go of what's holding you back. 🐿 Find greater self compassion 🐿 Discover strategies t0 make life easier.
"I reached out to Berkeley during the COVID pandemic because I am now working from home with my kids and husband all at home too. It has been so hard to find motivation and to stay organized. Her coaching has really helped me be patient with myself when things are hard. I also understand my brain better and know what motivates me and how to manage my time better. I don't get it perfect, but now I am much better at telling myself that I it's ok and that I am working on it." L.R. "This service organized every aspect of my life; from school to scheduling, we did it all. I experienced noticeable increases in grades and decreased stress levels. I cannot recommend using Gardner ADDvocacy enough." E.S.
"I was new to ADHD Coaching and didn't know what to expect. I didn't realize how much having a coach would transform my ability to manage my time, tackle projects at work that I had been avoiding, and keep up with my keys, cell phone, and other things. Berkeley's help has been life changing." M.L.